How to Stretch Our Social Muscles Again!

26-08-2021

Psychological and Social Counseling Unit in cooperation with Permanent mental health promotion committee announces holding of a seminar entitled: How to stretch our social muscles again!

Presented by Ms. Nouf Arafsha, Psychologist at Psychological and Social Counseling Unit.

On Thursday, 17\1\1443 - 26\8\2021, from 4:00 PM - 6:00 PM.

Themes:

Introduction to the psychological challenges related to quarantine.
Groups that are most vulnerable to the psychological effects of social distancing and isolation.
The bright side of quarantine, the challenges of getting back to normality.
Relationships and separation anxiety.
Social anxiety and physical attendance (fresh/returning student).
Virtual communication is a double-edged sword.
Personal and social skills.
How do I improve my social fitness and overcome social anxiety?

Notes:

This seminar is presented to all Saudi Electronic University students and employees.

This seminar will be live online via (Blackboard), to attend Click here.

We look forward to seeing you at the sessions,,