25-10-2025
The Student Services Agency, represented by the Guidance and Counseling Department and the Psychological Counseling Unit of the Deanship of Student Affairs, is pleased to invite you to attend the
wareness lecture "Express Yourself
Wednesday, October 29, 2025 From 5:00 PM to 6:00 PM
Workshop Topics:
Boosting Self-Esteem Through Self-Expression
educing Stress and Learning Practical Life Skills
uilding Resilience by Being Kind to Yourself
eflecting on Hopes, Dreams, and Future Aspirations
Calming and Relaxing with Mindfulness Practices
Remembering to Love Yourself Confidently Through Self-Care Activities
Notes:
The course will be delivered via the( Blackboard) platform
Open to all students across the university branches
