I deserve it - A journey in self-esteem

The Deanship of Student Affairs, represented by the Gifted Student Guidance Unit, is pleased to invite you to attend

Training course

(I deserve it - A journey in self-esteem)

Dr. Nawaf Al-Shammari

on Monday, corresponding to

AH 22 umadaa al'uwlaa-1448 / 02, November,- 2026 AD from 4 p.m. to 8 p.m

Apply through the electronic platform (Blackboard) for all branches, male and female students

Course Outline:

 Helping participants discover their self-worth and dismantle  negative beliefs and perceptions that affect their self-image. Building self-image and self-worth: the difference between confidence and self-esteem, and how a sense of worthiness develo

 Fostering self-acceptance and continuous improvement, avoiding the trap of comparison and self-sabotage.