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Saudi Electroic University

Seminar: How to Overcome Exam Anxiety

  08-12-2021

As part of mental health promotion initiatives the University Medical Centre is plased to invite you to attend a seminar entitled: How to overcome Exam anxiety.

Presented by Ms. Kholoud nasser, Psychological Counseling and Lecturer at the Department of Psychology at King Abdulaziz University.

On Wednesday, Dec 8,2021, from 12:00 pm – 2:00 pm.

Themes:

  • Reasons for exam anxiety.
  • Symptoms of exam anxiety (psychological and physical).
  • Helpful strategies to avoid exam anxiety.
  • Skills for dealing with exams.
  • The Five Arts of Creative Study.
  • Important notes before exams.

Notes:

  • It is offered to all Saudi Electronic University male and female students and staff.
  • This semianr will be delivered virtually via Blackboard through the link HERE.

We look forward to seeing you at the sessions,,

 

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