Seminar: How to Overcome Exam Anxiety

As part of mental health promotion initiatives the University Medical Centre is plased to invite you to attend a seminar entitled: How to overcome Exam anxiety.

Presented by Ms. Kholoud nasser, Psychological Counseling and Lecturer at the Department of Psychology at King Abdulaziz University.

On Wednesday, Dec 8,2021, from 12:00 pm – 2:00 pm.

Themes:

• Reasons for exam anxiety.
• Symptoms of exam anxiety (psychological and physical).
• Helpful strategies to avoid exam anxiety.
• Skills for dealing with exams.
• The Five Arts of Creative Study.
• Important notes before exams.

Notes:

• It is offered to all Saudi Electronic University male and female students and staff.
• This semianr will be delivered virtually via Blackboard through the link HERE.
  
  

We look forward to seeing you at the sessions,,