Workshop: Mental Fitness

On the occasion of the International Day of Yoga, the Deanship of Admissions and Student Affairs is pleased to invite you to attend a workshop entitled: Mental Fitness.

Presented by Dr. Amal bint Suleiman Al-Awda, Associate Professor at King Saud University, trainer and author of Self-Awareness.

On Tuesday, June 21, 2022 at 12:00 PM.

Topics:

• The meaning of meditation.
• The difference between meditation and mental presence.
• The benefits of meditation.
• The application of meditations.

Notes:

• It is offered to all Saudi Electronic University male and female students.
• This course will be delivered virtually via Blackboard through the link HERE.

We look forward to seeing you at the session,,