Workshop: Mental Fitness
21-06-2022
On the occasion of the International Day of Yoga, the Deanship of Admissions and Student Affairs is pleased to invite you to attend a workshop entitled: Mental Fitness.
Presented by Dr. Amal bint Suleiman Al-Awda, Associate Professor at King Saud University, trainer and author of Self-Awareness.
On Tuesday, June 21, 2022 at 12:00 PM.
Topics:
- The meaning of meditation.
- The difference between meditation and mental presence.
- The benefits of meditation.
- The application of meditations.
Notes:
- It is offered to all Saudi Electronic University male and female students.
- This course will be delivered virtually via Blackboard through the link HERE.
We look forward to seeing you at the session,,
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