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Saudi Electroic University

An invitation to an executive course on "How to overcome test anxiety"

  13-03-2021

The Deanship of Admission and Student Affairs is pleased to invite you to attend an executive course on "How to overcome test anxiety"

offered by Dr. Hoda Al-Muhanna, a family medicine specialist and the medical director of the University Medical Center.

The course will take place on Saturday, Rajab 29, 1442 AH, March 13, 2021 AD,

from 1:00 PM to 3:00 PM.

 

Outline:

  • The importance of mental health.
  • Definition of psychological stress.
  • Types and causes of psychological stress.
  • Signs of psychological stress.
  • Stages of psychological stress.
  • How to overcome Exam’s anxiety.
  • Managing psychological stress.

 

Notes:

  • This course will be delivered virtually via Blackboard through the link HERE.
  • It is offered to Saudi Electronic University male and female students.
  • There is a certificate of attendance of two credit hours.