Lecture: Managing Psychological Stress

The Psychological Counseling Unit / Student Care Center is pleased to invite you to attend a lecture entitled: Managing Psychological Stress.

Presented by Dr. Huda Saad Al-Mohanna, a family medicine specialist and director of the Medical Services Department and head of the psychological counseling unit at the Student Care Center.

On Sunday, May 14, 2023, from 7:00 pm - 8:00 pm.

Topics:

• The importance of mental health.
• Definition of psychological stress.
• Types and causes of psychological stress.
• Stages of stress.
• Managing psychological stress.
• Psychological stress scale - depression - anxiety.

Notes:

• The lecture is presented to students and employees of the Saudi Electronic University.
• This lecture will be delivered virtually via Blackboard through the link HERE.