Workshop: Mental Fitness

On the occasion of the International Day of Yoga, the Deanship of Admissions and Student Affairs is pleased to invite you to attend a workshop entitled: Mental Fitness.

Presented by Dr. Amal bint Suleiman Al-Awda, Associate Professor at King Saud University, trainer and author of Self-Awareness.

On Tuesday, June 21, 2022 at 12:00 PM.

Topics:

The meaning of meditation.
The difference between meditation and mental presence.
The benefits of meditation.
The application of meditations.

Notes:

It is offered to all Saudi Electronic University male and female students.
This course will be delivered virtually via Blackboard through the link HERE.

We look forward to seeing you at the session,,